folic acid for pregnant women

10 foods with folic acid for pregnant women

During pregnancy, it is essential to take good care of what we eat and how much. The foods with folic acid have become an essential food in any diet, but especially in pregnant women. In this article, we give you all the information you need to know about folic acid for pregnant women.

In addition, we have made a list of 10 foods rich in folic acid, to remove all doubts about what you can eat!