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Category - Well-Being

  • Well-Being

How a stroke can affect your body

September 26, 2022
by Kim Lee
2 min read

A stroke occurs when there is a blood clot that occurs in the brain, and this can cause numbness, weakness and even paralysis in one side of the body. Other symptoms that can occur include slurred speech, confusion, blurred...

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Perks of stop smoking
  • Well-Being

What Are the Health Benefits of Incorporating Whey Proteins into the Diet?

September 5, 2022
by James Lewis
3 min read

It is impossible to achieve fitness goals by only following a workout regime. You should maximise the effects of a workout by giving your body the required muscle-building nutrients for proper recovery.

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  • Well-Being

What Happens During Scoliosis Treatment for Adults?

July 25, 2022
by James Lewis
4 min read

Scoliosis refers to a curvature of the spine that can cause uneven shoulders, a protruding rib cage, uneven gait, and, if severe, back pain and breathing issues. While the condition usually appears in adolescence as the body...

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  • Well-Being

How to Maintain Weight after Fat Reduction?

June 3, 2022
by James Lewis
4 min read

Weight reduction can be accomplished through various modalities, yet long-term maintenance of fat reduction is substantially more testing. Stoutness medications commonly bring about early fast weight reduction followed by a...

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  • Beauty
  • Well-Being

Everything to know about aesthetic devices.

June 3, 2022
by James Lewis
4 min read

Aesthetic devices are becoming more and more popular as people strive for the best cosmetics possible, making them appear younger and more youthful. However, this can be a challenging task without the proper tools. Luckily, there...

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  • Well-Being

Everything You Need To Know About Queensland Health Conference, 2022

June 3, 2022
by James Lewis
3 min read

With the hopes of celebrating the development of digital healthcare services, International Quality and Productivity Center (IQPC) is hosting a two-day conference at Brisbane Showgrounds to discuss the improvement and scope of...

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  • Well-Being

What is OCD, and how can it be managed

May 31, 2022
by Kim Lee
2 min read

OCD or Obsessive Compulsory Disorder is a mental health condition and is more common than people realise. It is one of the conditions that it is important for employers to be aware and attending Mental Health Training Courses...

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effects of hot tubs on the body
  • Life
  • Well-Being

The effects of hot tubs on the body

September 8, 2021
by James Lewis
6 min read

The hot tub, also known as a jacuzzi, is the perfect solution to both physical and mental exhaustion, the innate response to any pain you may feel, the ideal remedy for any situation, or at least most of them. Thanks to the fact...

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  • Well-Being

The Benefits of Exercise Training for Older People

May 27, 2021
by Kim Lee
2 min read

Exercise in older age can help to reduce the severity of some of the most common aging diseases, such as coronary artery disease, osteoporosis, rheumatoid arthritis, and Alzheimer’s disease. Exercise can also prevent or...

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How to lighten hair without bleach
  • Beauty
  • Well-Being

How to lighten hair without bleach

March 24, 2021
by James Lewis
3 min read

Bleaching is a chemical process that affects our hair negatively. It is an abrasive process that burns the cuticles and the scalp. The hairs that are performed discoloration suffer a lot and need very comprehensive care...

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